Weight for it!

[cdave]

I realised the other day that despite never keeping a diary, or weighing myself more than once every few months, I can remember my weight at various times. So graph time!



I knew I'd got into the healthy weight bit of the graph, but hadn't realised I was within a year of weighing less than I did when I started uni (if I keep losing weight at the same rate).

How odd. I'm really not focusing on anything particularly to do it.

{ETA: Any Banana Wing fans out there there's a discussion on Imposter Syndrome on radio now.}

Comments

[kaz-pixie.livejournal.com]

I agree with what you said about going to the gym, to be perfectly honest with you I think the gym is great for getting a little bit of exercise to assist with weight loss (although I really do find it difficult to put time aside in my life to just do a little bit) and I find it great for shaping my body and great for building fitness. As far as losing weight goes it's usually a hinderance to me. I think I'm not going to go back until I'm down to 13st and that will take me nicely into summer. I'm thinking perhaps I will start swimming 3 times a week instead just to make sure that my general fitness/lung capacity is there.

The stuff with my Dad, and seeing my mum struggle so much with her weight all the way through my life has just made me realise that I need to get this sorted before much longer.

[cdave]

Everyone says it only gets harder to lose weight when you get older.

Swimming's supposed to be great, but I find it sooo dull. With running I can at least listen to music or an audiobook while I do it.

[kaz-pixie.livejournal.com]

Sometimes it's nice to just think about nothing, I can relax whilst I swim and get my thoughts in order.